Lipton raspberry
Packaged product Fruits Lipton
Lipton raspberry contains 19 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0.004 g | 0% |
| Total sugars L | 4.5 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.019 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.001 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.001 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0.001 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0.044 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.9 mg | 0.5% |
| Iron L | 0.031 mg | 0.2% |
| Magnesium L | 1 mg | 0.2% |
| Phosphorus L | 0.03 mg | 0% |
| Potassium L | 1.2 mg | 0% |
| Zinc L | 0.011 mg | 0.1% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.002 mg | 0.1% |
| Selenium L | 0.61 µg | 1% |
| Iodine L | 0.026 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 74%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gbelow the median for fruits (median 0.7 g)
- Fiber0.004 gbelow the median for fruits (median 1.5 g)
- Sugars4.5 gin the lowest quarter of fruits (median 11.8 g)
- Fat0.5 gabove the median for fruits (median 0 g)
- Saturated fat0.1 gabove the median for fruits (median 0 g)
- Sodium12 mgbelow the median for fruits (median 25.4 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water95.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.1 µg |
|---|
Other components (2)
| Water L | 95.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wasser, Zucker, Säuerungsmittel Citronensäure, Schwarztee-Extrakt (0,12%), Himbeersaft aus Himbeersaftkonzentrat (0,1%), Aroma, Säureregulator Trinatriumcitrat, Antioxidationsmittel Ascorbinsäure, Süßungsmittel Steviolglycoside.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lipton raspberry?
100 g of Lipton raspberry has 19 kcal.
How much protein is in Lipton raspberry?
Lipton raspberry contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other fruits, that is below the median (median 0.7 g).
How many carbs are in Lipton raspberry?
Lipton raspberry has 4.6 g of total carbohydrates per 100 g, including 0.004 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lipton raspberry?
Lipton raspberry contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Lipton raspberry?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4060800301468. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.