Lindahls pro+
Packaged product Other Foods Lindahls
Lindahls pro+ contains 169 kcal per 100 g. A serving, 100.0 g (100 g) provides about 169 kcal.
Roughly 50% of its calories come from fat, with 27% from protein and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 21% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Protein L | 11 g | 22% |
| Calcium L | 270 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 23%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for other foods (median 7 g)
- Sugars4.7 gabove the median for other foods (median 3.4 g)
- Fat9 gabove the median for other foods (median 6.5 g)
- Saturated fat6 gabove the median for other foods (median 1.9 g)
- Sodium400 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindahls
- Barcode
- 52226151
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fit for fun Pema | 169 | 4.5 g | 26 g | 3 g |
| Gnoccho français à poêler Saint-Jean | 169 | 5 g | 35 g | 0.6 g |
| Nigiro & Uramaki Zenbu | 169 | 7.7 g | 24 g | 2.7 g |
| Electrolyte hydration mix Vitamin hydrate | 169 | 0 g | 33.9 g | 0 g |
| NPL Anabolic Whey Protein NPL | 169 | 27.7 g | 5 g | 1.5 g |
| Mostbeöckli M Classic | 169 | 35 g | 1 g | 3 g |
| Milder Rahmjoghurt Haselnuss Berchtesgadener Land | 169 | 3.2 g | 13.6 g | 11.2 g |
| Roti farci au saumon Rolmer | 169 | 15 g | 2.1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lindahls pro+?
100 g of Lindahls pro+ has 169 kcal. Serving, 100.0 g (100 g): about 169 kcal.
Is Lindahls pro+ high in protein?
Lindahls pro+ contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100.0 g (100 g). About 27% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Lindahls pro+?
Lindahls pro+ has 9.5 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lindahls pro+?
Lindahls pro+ contains 9 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Lindahls pro+ contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lindahls pro+?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 52226151. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.