Light Weiners
Packaged product Other Foods Lafleur
Light Weiners contains 184 kcal per 100 g. A serving, 1 weiner, 38 g (38 g) provides about 70 kcal.
Roughly 53% of its calories come from fat, with 29% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 24% of the Daily Value for potassium, 12% of the Daily Value for calcium and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 3.9 g | 20% |
| Cholesterol L | 105 mg | 35% |
| Sodium L | 684 mg | 30% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2.6 g | |
| Protein L | 13.2 g | 26% |
| Calcium L | 158 mg | 12% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 1,105 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 18%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gabove the median for other foods (median 7.2 g)
- Sugars2.6 gbelow the median for other foods (median 3.6 g)
- Fat10.5 gabove the median for other foods (median 6.1 g)
- Saturated fat3.9 gabove the median for other foods (median 2.1 g)
- Sodium684 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lafleur
- Barcode
- 0065305022607
- Label serving
- 1 weiner (38 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Weiners?
100 g of Light Weiners has 184 kcal. Serving, 1 weiner, 38 g (38 g): about 70 kcal.
Is Light Weiners high in protein?
Light Weiners contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 5 g in serving, 1 weiner, 38 g (38 g). About 29% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Light Weiners?
Light Weiners has 7.9 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Weiners?
Light Weiners contains 10.5 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
What vitamins and minerals does Light Weiners contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (24% DV), calcium (12% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Weiners?
100 g contains 684 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065305022607. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.