Light Syrup, Light
Packaged product Sweets and Desserts WEGMANS
Light Syrup, Light contains 167 kcal per 100 ml. A typical serving of 2 tbsp (30 ml) provides about 50 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 333 kcal per 100 g across 559 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Added sugars L | 40 g | 80% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars40 gin the lowest quarter of sweets and desserts (median 60 g)
- Sodium283 mgin the top quarter of sweets and desserts (median 17 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WEGMANS
- Barcode
- 0077890513903
- Label serving
- 2 tbsp
- Category
- Syrups & Molasses
Ingredients
HIGH FRUCTOSE CORN SYRUP, WATER, CONTAINS 2% OR LESS OF EACH: SUGAR, CELLULOSE GUM, SALT, NATURAL AND ARTIFICIAL FLAVORS, SORBIC ACID (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CARAMEL COLOR, SODIUM HEXAMETAPHOSPHATE, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lite Syrup, Lite SHOPRITE | 167 | 0 g | 43.3 g | 0 g |
| True Ginger Syrup, True Ginger PRATT STANDARD COCKTAIL CO. | 167 | 0 g | 43.3 g | 0 g |
| Lite Syrup TOPS | 167 | 0 g | 43.3 g | 0 g |
| Lite Syrup RALEY'S | 167 | 0 g | 43.3 g | 0 g |
| Lite Syrup RALEY'S | 167 | 0 g | 43.3 g | 0 g |
| Hibiscus-Mint-Lemon Botanical Infused Syrup, Hibiscus-Mint-Lemon MUDDLE & WILDE | 167 | 0 g | 40 g | 0 g |
| Lite Pancake Syrup, Lite THE SAVE MART COMPANIES | 167 | 0 g | 46.7 g | 0 g |
| Lite Syrup, Lite HUNGRY JACK | 167 | 0 g | 40 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Syrup, Light?
100 ml of Light Syrup, Light has 167 kcal. 2 tbsp (30 ml): about 50 kcal.
How much protein is in Light Syrup, Light?
Light Syrup, Light contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in 2 tbsp (30 ml). About 0% of its calories come from protein.
How many carbs are in Light Syrup, Light?
Light Syrup, Light has 43.3 g of total carbohydrates per 100 ml, including 40 g of sugars.
How much fat is in Light Syrup, Light?
Light Syrup, Light contains 0 g of fat per 100 ml.
How much sodium is in Light Syrup, Light?
100 ml contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 11, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2191866. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
Last updated: . Source description: "LIGHT SYRUP, LIGHT". Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.