Light Spread

Packaged product Sweets and Desserts Flora

Light Spread contains 398 kcal per 100 g.

Roughly 99% of its calories come from fat, with 0.5% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Light Spread by Flora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
398kcal per 100 g
0.5 gprotein
0.5 gcarbohydrates
45 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 45 g 58%
Saturated fat L 13 g 65%
Sodium L 520 mg 23%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.5%Carbohydrates: 0.5%Fat: 99%398kcal / 100 g
  • Protein 0.5%
  • Carbohydrates 0.5%
  • Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Sugars0.5 gin the lowest quarter of sweets and desserts (median 21.6 g)
  • Fat45 gin the top quarter of sweets and desserts (median 13.5 g)
  • Saturated fat13 gin the top quarter of sweets and desserts (median 5.6 g)
  • Sodium520 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.13 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flora
Barcode
8719200006768
Category
Sweets and Desserts
Packaging
en:pp-tub

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Spread?

100 g of Light Spread has 398 kcal.

How much protein is in Light Spread?

Light Spread contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in Light Spread?

Light Spread has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Spread?

Light Spread contains 45 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Light Spread?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719200006768. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.