How many calories are in light mayonnaise?

100 g of light mayonnaise has 181 kcal. Serving, 100 g (100 g): about 181 kcal.

How much protein is in light mayonnaise?

Light mayonnaise contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.7 g in serving, 100 g (100 g). About 2% of its calories come from protein. Compared with other fats and oils, that is below the median (median 0.8 g).

How many carbs are in light mayonnaise?

Light mayonnaise has 10.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in light mayonnaise?

Light mayonnaise contains 15.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated February 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

light mayonnaise

Packaged product Fats and Oils rawaa

Light mayonnaise contains 181 kcal per 100 g. A serving, 100 g (100 g) provides about 181 kcal.

Roughly 76% of its calories come from fat, with 23% from carbohydrates and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

181kcal per 100 g

0.7 gprotein

10.3 gcarbohydrates

15.4 gfat

181kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	181 kcal
Total fat L	15.4 g	20%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	10.3 g	4%
Dietary fiber	not reported
Total sugars	not reported
Protein L	0.7 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 23%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.7 gbelow the median for fats and oils (median 0.8 g)
Fat15.4 gbelow the median for fats and oils (median 29.6 g)
Protein per 100 kcal0.39 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: rawaa
Barcode: 6300900081524
Label serving: 100 g
Category: Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6300900081524. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.