How many calories are in Light Mayonez?

100 g of Light Mayonez has 295 kcal. Serving, 100 g (100 g): about 295 kcal.

How much protein is in Light Mayonez?

Light Mayonez contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.2 g in serving, 100 g (100 g). About 0.3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Light Mayonez?

Light Mayonez has 5.6 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Mayonez?

Light Mayonez contains 30.1 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Light Mayonez

Packaged product Other Foods Harras

Light Mayonez contains 295 kcal per 100 g. A serving, 100 g (100 g) provides about 295 kcal.

Roughly 92% of its calories come from fat, with 8% from carbohydrates and 0.3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

295kcal per 100 g

0.2 gprotein

5.6 gcarbohydrates

30.1 gfat

295kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	295 kcal
Total fat L	30.1 g	39%
Saturated fat L	3.2 g	16%
Sodium	not reported
Total carbohydrates L	5.6 g	2%
Dietary fiber	not reported
Total sugars L	1.7 g
Protein L	0.2 g	0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.3%
Carbohydrates 8%
Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.2 gin the lowest quarter of other foods (median 7.4 g)
Sugars1.7 gbelow the median for other foods (median 3.2 g)
Fat30.1 gin the top quarter of other foods (median 6.6 g)
Saturated fat3.2 gabove the median for other foods (median 2 g)
Protein per 100 kcal0.068 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Harras
Barcode: 8695077135414
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8695077135414. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.