Light Mayo
Packaged product Other Foods Hellmann's
Light Mayo contains 265 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 265 kcal.
Roughly 90% of its calories come from fat, with 9% from carbohydrates and 0.8% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 6,688 mg | 291% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 9%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of other foods (median 6.9 g)
- Sugars2.3 gbelow the median for other foods (median 3.5 g)
- Fat26 gin the top quarter of other foods (median 6.4 g)
- Saturated fat2.6 gabove the median for other foods (median 1.9 g)
- Sodium6,688 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal0.19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hellmann's
- Barcode
- 8720182661005
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| yo yo Bear BEAR | 265 | 2.5 g | 60 g | 2.5 g |
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| Medjool dates with stones Marks & Spencers | 265 | 2.4 g | 58.7 g | 0.6 g |
| Jarlsberg Light Marks & Spencers | 265 | 30.5 g | 1.5 g | 15 g |
| Saucisse salsiccia Ticinella | 265 | 19 g | 0 g | 21 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Mayo?
100 g of Light Mayo has 265 kcal. Serving, 1 portion, 100 g (100 g): about 265 kcal.
How much protein is in Light Mayo?
Light Mayo contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 1 portion, 100 g (100 g). About 0.8% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Light Mayo?
Light Mayo has 6 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Mayo?
Light Mayo contains 26 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Light Mayo?
100 g contains 6,688 mg of sodium, 291% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720182661005. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.