Light cream

Packaged product Dairy and Eggs

Light cream contains 200 kcal per 100 g. A serving, 1 tbsp, 15 ml (15 g) provides about 30 kcal.

Roughly 85% of its calories come from fat, with 15% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 831 products.

100 g provides 22% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
0 gprotein
6.7 gcarbohydrates
16.7 gfat
30kcal in serving, 1 tbsp, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 16.7 g 21%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 67 mg 22%
Sodium L 33 mg 1%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 6.7 g
Protein L 0 g 0%
Vitamin A L 200 µg22%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 15%Fat: 85%200kcal / 100 g
  • Carbohydrates 15%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A22%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of dairy and eggs (median 2.4 g)
  • Sugars6.7 gin the top quarter of dairy and eggs (median 3.3 g)
  • Fat16.7 gbelow the median for dairy and eggs (median 21 g)
  • Saturated fat10 gin the lowest quarter of dairy and eggs (median 14.6 g)
  • Sodium33 mgbelow the median for dairy and eggs (median 40 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L667 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 0 g0 g
Carbohydrates 6.7 g6.7 g
Fat 16.7 g16.7 g
Fiber 0 g0 g
Sugars 6.7 g6.7 g
Sodium 33 mg33 mg

Product details

Barcode
0078800115972
Label serving
1 Tbsp (15 ml)
Category
Creams
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Light cream (milk)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream

Similar products

FoodCaloriesProteinCarbsFat
Sour Cream Clover valley 200 3.3 g 6.7 g 16.7 g
Crème de table 18% Great Value 200 2 g 6.7 g 16.7 g
Table Cream Neilson 200 2 g 6.7 g 16.7 g
Table Cream Lactantia 200 2.7 g 6.7 g 16.7 g
Sour Cream Organic Valley 200 3.3 g 6.7 g 16.7 g
Sour cream 18% Kirkland 200 3.3 g 6.7 g 20 g
Perla, grade a salvadorean cream Perla 200 3.3 g 6.7 g 16.7 g
Light cream Hp Hood Llc 200 3.3 g 6.7 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light cream?

100 g of Light cream has 200 kcal. Serving, 1 tbsp, 15 ml (15 g): about 30 kcal.

How much protein is in Light cream?

Light cream contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 15 ml (15 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 2.4 g).

How many carbs are in Light cream?

Light cream has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.

How much fat is in Light cream?

Light cream contains 16.7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Light cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light cream?

100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1958151. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0078800115972. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.