Light cream

Packaged product Dairy and Eggs

Light cream contains 200 kcal per 100 g.

Roughly 87% of its calories come from fat, with 13% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Light cream, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
0 gprotein
6.7 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 20 g 26%
Saturated fat L 10 g 50%
Cholesterol L 67 mg 22%
Sodium L 100 mg 4%
Total carbohydrates L 6.7 g 2%
Dietary fiber not reported
Total sugars L 6.7 g
Protein L 0 g 0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 133 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 13%Fat: 87%200kcal / 100 g
  • Carbohydrates 13%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars6.7 gabove the median for dairy and eggs (median 3.8 g)
  • Fat20 gabove the median for dairy and eggs (median 10.2 g)
  • Saturated fat10 gabove the median for dairy and eggs (median 4.3 g)
  • Sodium100 mgbelow the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 0 g0 g
Carbohydrates 6.7 g6.7 g
Fat 20 g20 g
Fiber n/an/a
Sugars 6.7 g6.7 g
Sodium 100 mg100 mg

Product details

Barcode
0070600000601
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sour cream Darigold 200 3.3 g 6.7 g 20 g
Light cream cheese Good & Gather 200 6.7 g 6.7 g 16.7 g
Olives With Feta Cheese Western family 200 2.7 g 6.7 g 20 g
Just Like Cream Cheese Garlic & Herbs Violife 200 0 g 6.7 g 20 g
Sour Cream Good & Gather 200 3.3 g 3.3 g 16.7 g
Hampshire Sour Cream Knudsen 200 3.3 g 3.3 g 20 g
Creamy Italian Plant Based Salad Dressing Mill It Inc 200 0 g 0 g 20 g
Sour cream Winco Foods 200 3.3 g 6.7 g 16.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light cream?

100 g of Light cream has 200 kcal.

How much protein is in Light cream?

Light cream contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Light cream?

Light cream has 6.7 g of total carbohydrates per 100 g, including 6.7 g of sugars.

How much fat is in Light cream?

Light cream contains 20 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Light cream?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 4, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070600000601. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2280324. License: CC0 1.0 (U.S. public domain). Source record dated December 19, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.