Lidl cowboy caviar

Packaged product Other Foods

Lidl cowboy caviar contains 61 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Lidl cowboy caviar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
3 gprotein
12.1 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 455 mg 20%
Total carbohydrates L 12.1 g 4%
Dietary fiber L 0 g 0%
Total sugars L 6.1 g
Protein L 3 g 6%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%61kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Vitamin C0%Calcium0%

Nutritional insights

  • Protein3 gbelow the median for other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars6.1 gabove the median for other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium455 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 60.6 kcal61 kcal
Protein 3 g3 g
Carbohydrates 12.1 gn/a
Fat 0 g0 g
Fiber 0 gn/a
Sugars 6.1 g6.1 g
Sodium 455 mg455 mg

Product details

Barcode
20731670
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CORN, WATER, SWEET RED PEPPERS, BLACK BEANS, DISTILLED VINEGAR, JALAPENO PEPPERS, CHIPOTLE PUREE (CHIPOTLE PEPPERS, WATER, TOMATO PASTA, VINEGAR, SALT, OLEORESIN PAPRIKA, SMOKE FLAVOR, OLEORESIN CAPSICUM), ONION, LIME JUICE, SUGAR, SEA SALT, CHIPOTLE PEPPER, GUMS (GUAR, DEXTROSE), SPICES, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarOnionSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lidl cowboy caviar?

100 g of Lidl cowboy caviar has 61 kcal.

How much protein is in Lidl cowboy caviar?

Lidl cowboy caviar contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Lidl cowboy caviar?

Lidl cowboy caviar has 12.1 g of total carbohydrates per 100 g, including 0 g of fiber and 6.1 g of sugars.

How much fat is in Lidl cowboy caviar?

Lidl cowboy caviar contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Lidl cowboy caviar?

100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 6, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20731670. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 1078313. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.