Licuado

Packaged product Other Foods Lala

Licuado contains 79 kcal per 100 g. A serving, 1 portion, 440 g (440 g) provides about 347 kcal.

Roughly 71% of its calories come from carbohydrates, with 18% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Licuado by Lala, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
2 gprotein
14.1 gcarbohydrates
1.6 gfat
347kcal in serving, 1 portion, 440 g (440 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78.9 kcal
Total fat L 1.6 g 2%
Saturated fat L 1 g 5%
Trans fat L 0 g
Sodium L 31.1 mg 1%
Total carbohydrates L 14.1 g 5%
Dietary fiber L 0 g 0%
Total sugars L 13 g
Added sugars L 9.9 g 20%
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 71%Fat: 18%79kcal / 100 g
  • Protein 10%
  • Carbohydrates 71%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars13 gabove the median for other foods (median 3.4 g)
  • Fat1.6 gbelow the median for other foods (median 6.5 g)
  • Saturated fat1 gbelow the median for other foods (median 1.9 g)
  • Sodium31.1 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lala
Barcode
7501020538212
Label serving
1 portion (440 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Licuado?

100 g of Licuado has 79 kcal. Serving, 1 portion, 440 g (440 g): about 347 kcal.

How much protein is in Licuado?

Licuado contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 8.8 g in serving, 1 portion, 440 g (440 g). About 10% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Licuado?

Licuado has 14.1 g of total carbohydrates per 100 g, including 0 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Licuado?

Licuado contains 1.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Licuado?

100 g contains 31.1 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7501020538212. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.