Licuado
Packaged product Other Foods
Licuado contains 61 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 38 mg | 2% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 9.1 g | |
| Added sugars L | 5.6 g | 11% |
| Protein L | 4 g | 8% |
| Calcium L | 126 mg | 10% |
| Potassium L | 141 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for other foods (median 6.9 g)
- Fiber1.5 gbelow the median for other foods (median 1.8 g)
- Sugars9.1 gabove the median for other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium38 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 61 IU |
|---|
Other components (1)
| Vitamin A, IU L | 3,640,000 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 60.6 kcal | 61 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 12.1 g | 12.1 g |
| Fat | 0 g | 0 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 9.1 g | 9.1 g |
| Sodium | n/a | 38 mg |
Product details
- Barcode
- 0819393021437
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| プロテインヨーグルト 古谷乳業 | 61 | 8.1 g | 6.7 g | 0.2 g |
| Compote de pomme allégee Dia | 61 | 0.3 g | 13.7 g | 0.1 g |
| Compote De Pomme Nature De Pommes | 61 | 0 g | 14 g | 0 g |
| fettarmer Joghurt Schwarzwaldmilch | 61 | 4.9 g | 6.3 g | 1.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Licuado?
100 g of Licuado has 61 kcal.
How much protein is in Licuado?
Licuado contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Licuado?
Licuado has 12.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 9.1 g of sugars.
How much fat is in Licuado?
Licuado contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Licuado?
100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 23, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0819393021437. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2480365. License: CC0 1.0 (U.S. public domain). Source record dated July 25, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.