Lettmelk

Packaged product Other Foods Tine

Lettmelk contains 42 kcal per 100 g. A serving, 250 g (250 g) provides about 105 kcal.

Roughly 45% of its calories come from carbohydrates, with 34% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 21% of the Daily Value for Vitamin B12 and 12% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

42kcal per 100 g
3.6 gprotein
4.7 gcarbohydrates
1 gfat
105kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium L 39 mg 2%
Total carbohydrates L 4.7 g 2%
Dietary fiber not reported
Total sugars L 4.7 g
Protein L 3.6 g 7%
Riboflavin (B2) L 0.15 mg12%
Vitamin B12 L 0.5 µg21%
Calcium L 119 mg9%
Phosphorus L 99.7 mg8%
Potassium L 159 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 45%Fat: 21%42kcal / 100 g
  • Protein 34%
  • Carbohydrates 45%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1221%Riboflavin (B2)12%Calcium9%Phosphorus8%Potassium3%

Nutritional insights

  • Protein3.6 gbelow the median for other foods (median 7.4 g)
  • Sugars4.7 gabove the median for other foods (median 3.2 g)
  • Fat1 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium39 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tine
Barcode
7038010001697
Label serving
250 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7038010001697. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lettmelk?

100 g of Lettmelk has 42 kcal. Serving, 250 g (250 g): about 105 kcal.

How much protein is in Lettmelk?

Lettmelk contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 9 g in serving, 250 g (250 g). About 34% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Lettmelk?

Lettmelk has 4.7 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lettmelk?

Lettmelk contains 1 g of fat per 100 g.

What vitamins and minerals does Lettmelk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lettmelk?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.