Letscho
Packaged product Beverages Hainich
Letscho contains 51 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 60 kcal per 100 g across 84 products.
100 g provides 46% of the Daily Value for Vitamin C, 20% of the Daily Value for iodine and 13% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 6 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0.3 µg | 0% |
| Vitamin C L | 41.2 mg | 46% |
| Vitamin D L | 0.075 µg | 0.4% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.066 mg | 6% |
| Riboflavin (B2) L | 0.04 mg | 3% |
| Niacin (B3) L | 0.92 mg | 6% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 51.1 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14.2 mg | 1% |
| Iron L | 0.46 mg | 3% |
| Magnesium L | 20.2 mg | 5% |
| Phosphorus L | 29.8 mg | 2% |
| Potassium L | 479 mg | 10% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 0.46 µg | 0.8% |
| Iodine L | 29.9 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gbelow the median for beverages (median 1.9 g)
- Fiber1.7 gbelow the median for beverages (median 2.3 g)
- Sugars6 gin the top quarter of beverages (median 2.4 g)
- Fat0.4 gbelow the median for beverages (median 0.5 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium280 mgabove the median for beverages (median 252 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water85.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.17 g |
|---|
Carotenoids (1)
| Beta-carotene L | 363 µg |
|---|
Other components (2)
| Water L | 85.3 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
- Brand
- Hainich
- Barcode
- 4028286591513
- Quantity
- 680g
- Category
- Canned plant-based foods
- Packaging
- Can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatenmark (54%), Gemüsepaprika (30 %), Wasser, Zucker, Branntweinessig, Speisesalz, ohne Verdickungsmittel, ohne Konservierungsstoffe, ohne Geschmacksverstärker
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Letscho?
100 g of Letscho has 51 kcal.
How much protein is in Letscho?
Letscho contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other beverages, that is below the median (median 1.9 g).
How many carbs are in Letscho?
Letscho has 9.5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Letscho?
Letscho contains 0.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Letscho contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (46% DV), iodine (20% DV), Folate (B9) (13% DV), Vitamin B6 (12% DV) and Vitamin E (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Letscho?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4028286591513. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.