Letmælk

Packaged product Dairy and Eggs Salling

Letmælk contains 48 kcal per 100 g.

Roughly 40% of its calories come from carbohydrates, with 30% from protein and 30% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (47 kcal per 100 g).

100 g provides 678% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Letmælk by Salling, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
3.6 gprotein
4.8 gcarbohydrates
1.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 1.6 g 2%
Saturated fat L 1 g 5%
Sodium L 44 mg 2%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 4.8 g
Protein L 3.6 g 7%
Calcium L 122 mg9%
Iron L 122 mg678%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 40%Fat: 30%48kcal / 100 g
  • Protein 30%
  • Carbohydrates 40%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron678%Calcium9%

Nutritional insights

  • Protein3.6 gin the top quarter of dairy and eggs (median 3.3 g)
  • Sodium44 mgabove the median for dairy and eggs (median 43 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Salling
Barcode
5711953134647
Quantity
1unknown
Category
Semi-skimmed milks
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Latte uht parzialmente scremato Selex 48 3.3 g 5 g 1.6 g
Lait AA Carrefour 48 3.7 g 4.8 g 1.5 g
Fresh Pasteurised Homogenised Semi-Skimmed Milk Graham's 48 3.5 g 4.7 g 1.7 g
Latte parzialmente scremato Latte Ca' Granda 48 3.4 g 4.9 g 1.6 g
Drink Teilentrahmte Milch Qualité Suisse 48 3.5 g 4.9 g 1.5 g
Latte fresco parzialmente scremato bio Iper 48 3.2 g 5.1 g 1.6 g
Weide-Milch dennree 48 3.5 g 5 g 1.5 g
Fettarme Milch 1,5% Gläserne Molkerei 48 3.5 g 5 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Letmælk?

100 g of Letmælk has 48 kcal.

How much protein is in Letmælk?

Letmælk contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).

How many carbs are in Letmælk?

Letmælk has 4.8 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Letmælk?

Letmælk contains 1.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Letmælk contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (678% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Letmælk?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5711953134647. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.