Lenticchie Rosse
Packaged product Beverages Piccolo
Lenticchie Rosse contains 334 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 26% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (324 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 0.48 g | 0.6% |
| Saturated fat L | 0.07 g | 0.4% |
| Sodium | not reported | |
| Total carbohydrates L | 62.7 g | 23% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 0.2 g | |
| Protein L | 22.6 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 73%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.6 gabove the median for beverages (median 20.8 g)
- Fiber5.7 gin the lowest quarter of beverages (median 9.2 g)
- Sugars0.2 gin the lowest quarter of beverages (median 2 g)
- Fat0.48 gin the lowest quarter of beverages (median 1.9 g)
- Saturated fat0.07 gin the lowest quarter of beverages (median 0.3 g)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lenticchie Rosse Pam & Panorama | 334 | 25 g | 49 g | 1.6 g |
| Cicerchia decorticata Bioteca | 334 | 29 g | 47 g | 1.5 g |
| Risoni lenticchie rosse Felicia | 334 | 26 g | 50 g | 1.7 g |
| Zuppa legumi e cereali biologica Coop | 336 | 20 g | 54 g | 1.6 g |
| Black eyed beans Unidex | 336 | 23.5 g | 49.4 g | 1.3 g |
| Roveja di civita di cascia Azienda agricola De Carolis Adelino | 336 | 22.7 g | 39.9 g | 0.85 g |
| Armonía de legumbres con espelta Amío | 337 | 22 g | 52 g | 1.8 g |
| Lenteja Castellana DIA DIA RETAIL ESPAÑA S.A.U. | 331 | 26 g | 43 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lenticchie Rosse?
100 g of Lenticchie Rosse has 334 kcal.
Is Lenticchie Rosse high in protein?
Lenticchie Rosse contains 22.6 g of protein per 100 g (45% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other beverages, that is above the median (median 20.8 g).
How many carbs are in Lenticchie Rosse?
Lenticchie Rosse has 62.7 g of total carbohydrates per 100 g, including 5.7 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lenticchie Rosse?
Lenticchie Rosse contains 0.48 g of fat per 100 g, of which 0.07 g is saturated (0.4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033196754572. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.