Lemon Yogurt
Packaged product Dairy and Eggs Oikos
Lemon Yogurt contains 79 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 89 kcal.
Roughly 54% of its calories come from carbohydrates, with 46% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gabove the median for dairy and eggs (median 8 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oikos
- Barcode
- 4901112800259
- Label serving
- 1 portion (113 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| finesse yogurt alpina | 79 | 3.8 g | 15.9 g | 0 g |
| Apricot Mikan Protein Yogurt Oikos | 79 | 9 g | 10.2 g | 0 g |
| Greek Style Yoghurt With Vanilla Anchor | 79 | 4.5 g | 5 g | 1 g |
| Greek Yogurt Full Fat Spinnys | 79 | 3.9 g | 2.1 g | 6.1 g |
| Mixed Berry Yoghurt Activa | 79 | 4.7 g | 6.3 g | 3.8 g |
| Yogurt Cremoso Latteria-Milchhof Brunico-Bruneck | 79 | 3.7 g | 14 g | 5.2 g |
| Strawberry Milk Rural Retreat | 79 | 3.5 g | 12.3 g | 1.8 g |
| Greek Style Full Cream Plain Yogurt Woolworths | 79 | 5.3 g | 5.3 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901112800259. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.