How many calories are in Ledo?

100 g of Ledo has 321 kcal. Serving, 1 ice cream, 72 g (72 g): about 231 kcal.

How much protein is in Ledo?

Ledo contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 1 ice cream, 72 g (72 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Ledo?

Ledo has 35 g of total carbohydrates per 100 g, including 0.5 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ledo?

Ledo contains 18 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Ledo?

100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ledo

Packaged product Sweets and Desserts Ledo

Ledo contains 321 kcal per 100 g. A serving, 1 ice cream, 72 g (72 g) provides about 231 kcal.

Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

321kcal per 100 g

4.1 gprotein

35 gcarbohydrates

18 gfat

231kcal in serving, 1 ice cream, 72 g (72 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	321 kcal
Total fat L	18 g	23%
Saturated fat L	12 g	60%
Sodium L	102 mg	4%
Total carbohydrates L	35 g	13%
Dietary fiber L	0.5 g	2%
Total sugars L	29 g
Protein L	4.1 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 44%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.1 gbelow the median for sweets and desserts (median 5.9 g)
Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
Sugars29 gabove the median for sweets and desserts (median 20.8 g)
Fat18 gabove the median for sweets and desserts (median 13 g)
Saturated fat12 gin the top quarter of sweets and desserts (median 5.4 g)
Sodium102 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ledo
Barcode: 3850116064260
Label serving: 1 ice cream (72 g)
Category: sladoled
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 3850116064260. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.