Leche LALA 100 Light

Packaged product Dairy and Eggs LALA

Leche LALA 100 Light contains 44 kcal per 100 g.

Roughly 49% of its calories come from protein, with 31% from carbohydrates and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.

100 g provides 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Leche LALA 100 Light by LALA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
5.4 gprotein
3.4 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 1 g 1%
Saturated fat L 0.6 g 3%
Sodium L 33 mg 1%
Total carbohydrates L 3.4 g 1%
Dietary fiber not reported
Total sugars L 3.4 g
Added sugars L 0 g 0%
Protein L 5.4 g 11%
Vitamin A L 66.4 µg7%
Vitamin D L 0.5 µg3%
Calcium L 160 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 31%Fat: 20%44kcal / 100 g
  • Protein 49%
  • Carbohydrates 31%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Vitamin A7%Vitamin D3%

Nutritional insights

  • Protein5.4 gin the top quarter of dairy and eggs (median 3.3 g)
  • Sugars3.4 gin the lowest quarter of dairy and eggs (median 4.9 g)
  • Fat1 gin the lowest quarter of dairy and eggs (median 2 g)
  • Saturated fat0.6 gin the lowest quarter of dairy and eggs (median 1.2 g)
  • Sodium33 mgin the lowest quarter of dairy and eggs (median 50 mg)
  • Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LALA
Barcode
7501020566550
Category
Milks
Nutri-Score
B as computed by Open Food Facts

Ingredients

Lisas trans: Ong Hidratos de carbono gitamine 0:05 µg Declaración nutriental por porción de 250 ml: Contenido 0 g Calcio: Declaración nutrimental por 100 ml: Contenido energétics: 44 kcall (187 kJ) Contenido energético por envase disponibles: 3,4 g Azúcares":34 g Azúcares añadidos: 0 g Fibra dietética: Og Sodic: 33 mg Calci 150 mg Vitamine energético:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Organic Biologique Lactantia 44 3.6 g 5.2 g 1 g
1% Partly Skimmed A2 Milk The a2 Milk Company 44 3.6 g 5.2 g 1 g
%1,5 yarım yağlı Süt Harras 44 3 g 4.7 g 1.5 g
1% Milk Scotsburn 44 3.6 g 4.8 g 1 g
Dutch Lady Dutch Lady 44 2.6 g 5.7 g 1.2 g
Молоко 1.5% Хуторок 44 3 g 4.7 g 1.5 g
High Protein 0.2% Fat Lactose-Free UHT Milk Sek 44 5.2 g 4.9 g 0.2 g
Double Toned Milk Red Cow 44 3.1 g 5 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7501020566550. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Leche LALA 100 Light?

100 g of Leche LALA 100 Light has 44 kcal.

How much protein is in Leche LALA 100 Light?

Leche LALA 100 Light contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 49% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).

How many carbs are in Leche LALA 100 Light?

Leche LALA 100 Light has 3.4 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Leche LALA 100 Light?

Leche LALA 100 Light contains 1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Leche LALA 100 Light contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Leche LALA 100 Light?

100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.