Leche de coco
Packaged product Dairy and Eggs Goya
Leche de coco contains 185 kcal per 100 g.
Roughly 92% of its calories come from fat, with 4% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (170 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 17 g | 85% |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 4%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gabove the median for dairy and eggs (median 1.2 g)
- Sugars2 gabove the median for dairy and eggs (median 1.7 g)
- Fat19 gin the top quarter of dairy and eggs (median 17 g)
- Saturated fat17 gin the top quarter of dairy and eggs (median 15 g)
- Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goya
- Barcode
- 8426967075196
- Category
- Coconut milks and creams
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche de coco para cocinar Goya | 185 | 1.6 g | 2 g | 19 g |
| Coconut milk Hom-D | 185 | 1.6 g | 2 g | 19 g |
| Kokosmilch Selgros Quality | 185 | 1.7 g | 4.1 g | 18 g |
| Lait de coco Aroy-D | 185 | 1.6 g | 2 g | 19 g |
| Lait de coco Aroy-D | 185 | 1.6 g | 2 g | 19 g |
| Lait de coco Aroy-D | 185 | 1.6 g | 2 g | 19 g |
| Leche de coco bio Dr. Goerg | 186 | 2.1 g | 5.8 g | 17 g |
| Leche de Coco Bio Dr. Goerg | 186 | 2.1 g | 5.8 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leche de coco?
100 g of Leche de coco has 185 kcal.
How much protein is in Leche de coco?
Leche de coco contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 1.2 g).
How many carbs are in Leche de coco?
Leche de coco has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leche de coco?
Leche de coco contains 19 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8426967075196. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.