Lean 15 protein powder

Packaged product Other Foods

Lean 15 protein powder contains 333 kcal per 100 g. A serving, 1 packet, 30 g (30 g) provides about 100 kcal.

Roughly 53% of its calories come from protein, with 39% from carbohydrates and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 578% of the Daily Value for Vitamin C, 83% of the Daily Value for Vitamin B12 and 44% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
50 gprotein
36.7 gcarbohydrates
3.3 gfat
100kcal in serving, 1 packet, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 3.3 g 4%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 83 mg 28%
Sodium L 567 mg 25%
Total carbohydrates L 36.7 g 13%
Dietary fiber L 16.7 g 60%
Total sugars L 13.3 g
Protein L 50 g 100%
Vitamin A L 0 µg0%
Vitamin C L 520 mg578%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.57 mg44%
Niacin (B3) L 4 mg25%
Pantothenic acid (B5) L 1 mg20%
Vitamin B6 L 0.53 mg31%
Folate (B9) L 133 µg33%
Vitamin B12 L 2 µg83%
Calcium L 400 mg31%
Iron L 0 mg0%
Potassium L 467 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 39%Fat: 8%333kcal / 100 g
  • Protein 53%
  • Carbohydrates 39%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C578%Vitamin B1283%Riboflavin (B2)44%Folate (B9)33%Vitamin B631%Calcium31%Niacin (B3)25%Pantothenic acid (B5)20%Potassium10%Vitamin A0%

Nutritional insights

  • Protein50 gin the top quarter of other foods (median 7 g)
  • Fiber16.7 gin the top quarter of other foods (median 1.9 g)
  • Sugars13.3 gabove the median for other foods (median 3.4 g)
  • Fat3.3 gbelow the median for other foods (median 6.5 g)
  • Saturated fat1.7 gbelow the median for other foods (median 1.9 g)
  • Sodium567 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 50 g50 g
Carbohydrates 36.7 g36.7 g
Fat 3.3 g3.3 g
Fiber 16.7 g16.7 g
Sugars 13.3 g13.3 g
Sodium 567 mg567 mg

Product details

Barcode
0791083641845
Label serving
1 PACKET (30 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey protein concentrate (whey protein concentrate, soy lecithin), soy protein isolate, polydextrose, micellar casein, fructose, short-chain fructooligosaccharides; less than 2% of the following: artificial flavor, ascorbic acid, dl-alpha-tocopheryl acetate, salt, corn maltodextrin, carrageenan, xanthan gum, sucralose, acesulfame potassium, thiamine hydrochloride, riboflavin, niacinamide, pyridoxine hydrochloride, folic acid, cyanocobalamin and calcium pantothenate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lean 15 protein powder?

100 g of Lean 15 protein powder has 333 kcal. Serving, 1 packet, 30 g (30 g): about 100 kcal.

Is Lean 15 protein powder high in protein?

Lean 15 protein powder contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 15 g in serving, 1 packet, 30 g (30 g). About 53% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Lean 15 protein powder?

Lean 15 protein powder has 36.7 g of total carbohydrates per 100 g, including 16.7 g of fiber and 13.3 g of sugars.

How much fat is in Lean 15 protein powder?

Lean 15 protein powder contains 3.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Lean 15 protein powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (578% DV), Vitamin B12 (83% DV), Riboflavin (B2) (44% DV), Folate (B9) (33% DV) and Vitamin B6 (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lean 15 protein powder?

100 g contains 567 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2489231. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0791083641845. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.