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Le Rustique Kaas

Packaged product Other Foods Le Rustique

Le Rustique Kaas contains 268 kcal per 100 g. A serving, 100 g (100 g) provides about 268 kcal.

Roughly 67% of its calories come from fat, with 31% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

268kcal per 100 g
21 gprotein
1 gcarbohydrates
20 gfat
268kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 20 g 26%
Saturated fat L 14 g 70%
Sodium not reported
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars not reported
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 1%Fat: 67%268kcal / 100 g
  • Protein 31%
  • Carbohydrates 1%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of other foods (median 7.4 g)
  • Fat20 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat14 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Le Rustique
Barcode
2780536002072
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Jalapeno Poppers Tesco 268 9 g 25.9 g 13.9 g
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Sourdough Nature’s Promise 268 8.9 g 55.4 g 0.89 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2780536002072. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Le Rustique Kaas?

100 g of Le Rustique Kaas has 268 kcal. Serving, 100 g (100 g): about 268 kcal.

Is Le Rustique Kaas high in protein?

Le Rustique Kaas contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 31% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Le Rustique Kaas?

Le Rustique Kaas has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le Rustique Kaas?

Le Rustique Kaas contains 20 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.