Lava Cookie

Packaged product Sweets and Desserts LeoSport

Lava Cookie contains 329 kcal per 100 g. A serving, 75 g (75 g) provides about 247 kcal.

Roughly 44% of its calories come from carbohydrates, with 29% from protein and 27% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

329kcal per 100 g
26.7 gprotein
40 gcarbohydrates
11.1 gfat
247kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 11.1 g 14%
Saturated fat not reported
Sodium L 279 mg 12%
Total carbohydrates L 40 g 15%
Dietary fiber L 34.7 g 124%
Total sugars L 1.3 g
Protein L 26.7 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 44%Fat: 27%329kcal / 100 g
  • Protein 29%
  • Carbohydrates 44%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.7 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber34.7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars1.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat11.1 gbelow the median for sweets and desserts (median 13 g)
  • Sodium279 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LeoSport
Barcode
3856026816913
Label serving
75 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Cachtio De Jamón Los Andes Foods 329 11.2 g 35.9 g 15.3 g
Dulce De Leche Ice Cream Conr Van Leeuwen 329 3.5 g 36.5 g 17.6 g
Cannoli Cake Leonard Novelty Bakery 329 7.1 g 41.2 g 15.3 g
Salted Caramel Apple Hand Pie Marie Callender's 329 3.5 g 45.9 g 14.1 g
Pumpkin Pie Walmart 329 3.5 g 42.4 g 16.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3856026816913. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lava Cookie?

100 g of Lava Cookie has 329 kcal. Serving, 75 g (75 g): about 247 kcal.

Is Lava Cookie high in protein?

Lava Cookie contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 20 g in serving, 75 g (75 g). About 29% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Lava Cookie?

Lava Cookie has 40 g of total carbohydrates per 100 g, including 34.7 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lava Cookie?

Lava Cookie contains 11.1 g of fat per 100 g.

How much sodium is in Lava Cookie?

100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.