Lasagne
Packaged product Meals and Dishes Helios
Lasagne contains 360 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 3.7 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for meals and dishes (median 10 g)
- Sugars3.7 gabove the median for meals and dishes (median 2.6 g)
- Fat1.5 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.3 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium8 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Helios
- Barcode
- 5201020910712
- Quantity
- 250 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Healthy Meal Herbalife | 360 | 36 g | 52 g | 4 g |
| Mexican Style Taco Sauce Heinz | 360 | 0.7 g | 8.1 g | 35.8 g |
| Protein Instant Oatmeal Quaker | 360 | 20 g | 62 g | 6 g |
| Chicken Soup Meal Replacement Bariatric Fusion | 360 | 60.8 g | 22.5 g | 4.5 g |
| Yellow Corn Meal #250 clic | 360 | 9 g | 78 g | 1 g |
| Macaroni and cheese Kraft | 360 | 11 g | 61 g | 2.5 g |
| Burger juusto Naughty Burger | 360 | 27 g | 0 g | 28 g |
| Meal replacement vanilla MRP | 360 | 44 g | 42 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagne?
100 g of Lasagne has 360 kcal.
Is Lasagne high in protein?
Lasagne contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Lasagne?
Lasagne has 73 g of total carbohydrates per 100 g, including 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasagne?
Lasagne contains 1.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Lasagne?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201020910712. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.