Lasagne

Packaged product Meals and Dishes Hälsolådan

Lasagne contains 141 kcal per 100 g. A serving, 400 g (400 g) provides about 562 kcal.

Roughly 35% of its calories come from fat, with 35% from carbohydrates and 30% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
10.5 gprotein
12.3 gcarbohydrates
5.5 gfat
562kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 5.5 g 7%
Saturated fat L 2.5 g 13%
Sodium L 39.3 mg 2%
Total carbohydrates L 12.3 g 4%
Dietary fiber L 0.025 g 0.1%
Total sugars L 0.5 g
Protein L 10.5 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 35%Fat: 35%141kcal / 100 g
  • Protein 30%
  • Carbohydrates 35%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.5 gabove the median for meals and dishes (median 10 g)
  • Fiber0.025 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars0.5 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat5.5 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat2.5 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium39.3 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hälsolådan
Barcode
7350100420295
Label serving
400 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7350100420295. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lasagne?

100 g of Lasagne has 141 kcal. Serving, 400 g (400 g): about 562 kcal.

Is Lasagne high in protein?

Lasagne contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 42 g in serving, 400 g (400 g). About 30% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Lasagne?

Lasagne has 12.3 g of total carbohydrates per 100 g, including 0.025 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagne?

Lasagne contains 5.5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Lasagne?

100 g contains 39.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.