How many calories are in Lasagne?

100 g of Lasagne has 134 kcal. Serving, 400 g (400 g): about 536 kcal.

How much protein is in Lasagne?

Lasagne contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 28.8 g in serving, 400 g (400 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Lasagne?

Lasagne has 13 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagne?

Lasagne contains 5.8 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Lasagne?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lasagne

Packaged product Meals and Dishes Freda

Lasagne contains 134 kcal per 100 g. A serving, 400 g (400 g) provides about 536 kcal.

Roughly 39% of its calories come from fat, with 39% from carbohydrates and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

134kcal per 100 g

7.2 gprotein

13 gcarbohydrates

5.8 gfat

536kcal in serving, 400 g (400 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	134 kcal
Total fat L	5.8 g	7%
Saturated fat L	2.6 g	13%
Sodium L	275 mg	12%
Total carbohydrates L	13 g	5%
Dietary fiber	not reported
Total sugars L	2.8 g
Protein L	7.2 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 39%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.2 gbelow the median for meals and dishes (median 10 g)
Sugars2.8 gabove the median for meals and dishes (median 2.6 g)
Fat5.8 gbelow the median for meals and dishes (median 8.3 g)
Saturated fat2.6 gbelow the median for meals and dishes (median 2.7 g)
Sodium275 mgin the lowest quarter of meals and dishes (median 433 mg)
Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Freda
Barcode: 4262432810299
Label serving: 400 g
Category: Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Beef for sandwich steak Good And Gather	134	23.2 g	0 g	4 g
Beef and Chorizo Taco Bowl Nestlé	134	7.1 g	12.7 g	6 g
Beef For Sandwich Steak Angus Target	134	23.2 g	0 g	4 g
Lasagne Crosta & Mollica	134	7.2 g	13 g	5.8 g
Beef For Sandwich Steak Target	134	23.2 g	0 g	4 g
Beef For Sandwich Steak Good & Gather	134	23.2 g	0 g	4 g
Veg pizza Fropro	134	13.9 g	10.3 g	4.1 g
Lean & Clean Meal Prep Protein - Chicken Style Diced B Strong By Harvest B	134	23.2 g	7.8 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4262432810299. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.