Lamate Original

Packaged product Beverages MIGROS

Lamate Original contains 24 kcal per 100 ml. A serving, 330 ml (330 ml) provides about 79 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 11,031 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lamate Original by MIGROS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
24kcal per 100 ml
0.5 gprotein
6 gcarbohydrates
0 gfat
79kcal in serving, 330 ml (330 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 24 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 6 g 2%
Dietary fiber L 0 g 0%
Total sugars L 6 g
Added sugars L 5.5 g 11%
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%24kcal / 100 ml
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the top quarter of beverages (median 0 g)
  • Sugars6 gbelow the median for beverages (median 8.8 g)
  • Sodium0 mgin the lowest quarter of beverages (median 4 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MIGROS
Barcode
7613312504499
Quantity
330 ml
Label serving
330 ml
Category
Sweetened beverages
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, sucre, acide carbonique, arôme, acidifiant: acide citrique, sirop de sucre caramélisé, caféine, antioxydant: acide ascorbique, extrait de maté 0.02%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613312504499. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "LAMATE ORIGINAL". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lamate Original?

100 ml of Lamate Original has 24 kcal. Serving, 330 ml (330 ml): about 79 kcal.

How much protein is in Lamate Original?

Lamate Original contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.7 g in serving, 330 ml (330 ml). About 8% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Lamate Original?

Lamate Original has 6 g of total carbohydrates per 100 ml, including 0 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lamate Original?

Lamate Original contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Lamate Original?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.