Lala
Packaged product Other Foods Lala
Lala contains 76 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 166 kcal.
Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75.5 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 30.9 mg | 1% |
| Total carbohydrates L | 13.4 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12.4 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 71%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars12.4 gabove the median for other foods (median 3.5 g)
- Fat1.6 gbelow the median for other foods (median 6.4 g)
- Saturated fat1 gbelow the median for other foods (median 1.9 g)
- Sodium30.9 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lala
- Barcode
- 7501020561173
- Label serving
- 1 portion (220 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| natural integral verde campo | 76 | 4.3 g | 4.9 g | 4.3 g |
| Pollo Con Verduras No cocino más | 76 | 6.1 g | 4.8 g | 2.7 g |
| Nana Caramel Nedd’s | 76 | 5.2 g | 8 g | 2.5 g |
| Activia Probióticos Vivos Ameixa Danone | 76 | 2.4 g | 14 g | 1.1 g |
| Iogurte Natural Integral Porto Alegre | 76 | 4.3 g | 4.9 g | 4.3 g |
| Kefir cabra Granja Noé | 76 | 4.2 g | 4.9 g | 4.5 g |
| Veg Madras Curry Maa's | 76 | 1.6 g | 7.5 g | 4 g |
| Сацебелі Верес | 76 | 1.4 g | 15.1 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lala?
100 g of Lala has 76 kcal. Serving, 1 portion, 220 g (220 g): about 166 kcal.
How much protein is in Lala?
Lala contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 4.3 g in serving, 1 portion, 220 g (220 g). About 10% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Lala?
Lala has 13.4 g of total carbohydrates per 100 g, including 0 g of fiber and 12.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lala?
Lala contains 1.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Lala?
100 g contains 30.9 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 11, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501020561173. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.