Lala

Packaged product Other Foods

Lala contains 63 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Lala, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
2.4 gprotein
11.6 gcarbohydrates
0.72 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 0.72 g 0.9%
Saturated fat L 0.48 g 2%
Trans fat L 0 g
Cholesterol L 2 mg 0.7%
Sodium L 41 mg 2%
Total carbohydrates L 11.6 g 4%
Dietary fiber L 1 g 4%
Total sugars L 8.7 g
Added sugars L 5.3 g 11%
Protein L 2.4 g 5%
Vitamin A L 72 µg8%
Vitamin D L 1 µg5%
Calcium L 92 mg7%
Iron L 0 mg0%
Potassium L 135 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 74%Fat: 10%63kcal / 100 g
  • Protein 15%
  • Carbohydrates 74%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A8%Calcium7%Vitamin D5%Potassium3%Iron0%

Nutritional insights

  • Protein2.4 gbelow the median for other foods (median 6.9 g)
  • Fiber1 gbelow the median for other foods (median 1.8 g)
  • Sugars8.7 gabove the median for other foods (median 3.5 g)
  • Fat0.72 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0.48 gbelow the median for other foods (median 1.9 g)
  • Sodium41 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 62.8 kcal63 kcal
Protein 2.4 g2.4 g
Carbohydrates 11.6 g11.6 g
Fat 0.72 g0.72 g
Fiber 0.97 g1 g
Sugars 8.7 g8.7 g
Sodium 41.1 mg41 mg

Product details

Barcode
0819393021109
Category
Other Foods

Ingredients

Ingredients not reported.

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4 / 4 Compote Pomme Allegee En Sucre Coroos 63 0.3 g 15 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lala?

100 g of Lala has 63 kcal.

How much protein is in Lala?

Lala contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Lala?

Lala has 11.6 g of total carbohydrates per 100 g, including 1 g of fiber and 8.7 g of sugars.

How much fat is in Lala?

Lala contains 0.72 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).

How much sodium is in Lala?

100 g contains 41 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 17, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2663610. License: CC0 1.0 (U.S. public domain). Source record dated September 30, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0819393021109. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.