Lait de coco

Packaged product Other Foods T&T fois

Lait de coco contains 169 kcal per 100 g. A serving, 200.0 g (200 g) provides about 338 kcal.

Roughly 92% of its calories come from fat, with 4% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

169kcal per 100 g
1.7 gprotein
1.8 gcarbohydrates
17 gfat
338kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 169 kcal
Total fat L 17 g 22%
Saturated fat L 17 g 85%
Sodium not reported
Total carbohydrates L 1.8 g 0.7%
Dietary fiber not reported
Total sugars L 1.1 g
Protein L 1.7 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 4%Fat: 92%169kcal / 100 g
  • Protein 4%
  • Carbohydrates 4%
  • Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.7 gin the lowest quarter of other foods (median 7 g)
  • Sugars1.1 gbelow the median for other foods (median 3.4 g)
  • Fat17 gabove the median for other foods (median 6.5 g)
  • Saturated fat17 gin the top quarter of other foods (median 1.9 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
T&T fois
Barcode
0335005000169
Label serving
200.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lait de coco?

100 g of Lait de coco has 169 kcal. Serving, 200.0 g (200 g): about 338 kcal.

How much protein is in Lait de coco?

Lait de coco contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 3.4 g in serving, 200.0 g (200 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Lait de coco?

Lait de coco has 1.8 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lait de coco?

Lait de coco contains 17 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0335005000169. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.