Lait de Coco
Packaged product Dairy and Eggs Monoprix
Lait de Coco contains 171 kcal per 100 g.
Roughly 91% of its calories come from fat, with 6% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (170 kcal per 100 g).
100 g provides 24% of the Daily Value for manganese and 19% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.088 mg | 0.6% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.007 mg | 0.6% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.02 mg | 1% |
| Folate (B9) L | 9.5 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.7 mg | 0.6% |
| Iron L | 0.9 mg | 5% |
| Magnesium L | 12 mg | 3% |
| Phosphorus L | 41.2 mg | 3% |
| Potassium L | 130 mg | 3% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.55 mg | 24% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 0.44 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 6%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gin the top quarter of dairy and eggs (median 1.1 g)
- Fiber1.1 gin the top quarter of dairy and eggs (median 0.5 g)
- Sugars1.8 gabove the median for dairy and eggs (median 1.7 g)
- Saturated fat16 gabove the median for dairy and eggs (median 15 g)
- Sodium16 mgin the lowest quarter of dairy and eggs (median 24 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
- Water53.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.52 g |
|---|---|
| Polyunsaturated fat L | 0.14 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linoleic acid (omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 53.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033391871
- Quantity
- 200 ml
- Category
- Coconut milks
- Packaging
- Brick,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Extrait de noix de coco 36% - eau - épaississant : gomme xanthane.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Milk Dunnes | 170 | 1 g | 3 g | 17 g |
| Coconãd Coconut Milk KLF | 173 | 1 g | 4 g | 17 g |
| Latte di cocco Probios | 169 | 1.6 g | 2.1 g | 17 g |
| Lait de coco Ampava | 175 | 1.3 g | 2.5 g | 18.8 g |
| Coconut Milk Goya | 167 | 3.3 g | 3.3 g | 15 g |
| Kokosnussmilch 400ml Dose Asia Gold lait de coco ASIA GOLD | 177 | 0.9 g | 2.5 g | 18.2 g |
| Coconut milk Asian kitchen | 178 | 1.3 g | 2.8 g | 18 g |
| Kokosmilch fairtrade Original | 164 | 1.2 g | 1.6 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait de Coco?
100 g of Lait de Coco has 171 kcal.
How much protein is in Lait de Coco?
Lait de Coco contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 1.1 g).
How many carbs are in Lait de Coco?
Lait de Coco has 2.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait de Coco?
Lait de Coco contains 17 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Lait de Coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (24% DV) and copper (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lait de Coco?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033391871. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.