Lait De Coco Biologique
Packaged product Dairy and Eggs Cha's Organics
Lait De Coco Biologique contains 167 kcal per 100 g. A serving, 1 portion, 60 ml (60 g) provides about 100 kcal.
Roughly 88% of its calories come from fat, with 8% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (165 kcal per 100 g).
100 g provides 355% of the Daily Value for potassium, 49% of the Daily Value for manganese and 37% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 16.7 g | 83% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8.3 mg | 0.4% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.18 mg | 1% |
| Thiamin (B1) L | 0.05 mg | 4% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.41 mg | 3% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 19.5 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 24.2 mg | 6% |
| Phosphorus L | 84.8 mg | 7% |
| Potassium L | 16,667 mg | 355% |
| Zinc L | 0.83 mg | 8% |
| Copper L | 0.33 mg | 37% |
| Manganese L | 1.1 mg | 49% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 0.9 µg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 8%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the top quarter of dairy and eggs (median 1 g)
- Fiber6.8 gin the top quarter of dairy and eggs (median 0 g)
- Sugars1.7 gabove the median for dairy and eggs (median 1.5 g)
- Fat16.7 gbelow the median for dairy and eggs (median 16.7 g)
- Saturated fat16.7 gin the top quarter of dairy and eggs (median 14 g)
- Sodium8.3 mgin the lowest quarter of dairy and eggs (median 20 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water60.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 60.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cha's Organics
- Barcode
- 0806253211411
- Quantity
- 405.0 mL
- Label serving
- 1 portion (60 ml)
- Category
- Plant-based creams for cooking
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic coconut, water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Coconut Milk Cha's | 167 | 1.7 g | 3.3 g | 16.7 g |
| Organic Coconut Milk Everland | 167 | 1.7 g | 1.7 g | 16.7 g |
| Rich & creamy coconut milk Alifoods | 168 | 0.5 g | 2.9 g | 17 g |
| Lait de coco 17-18% MG Suree | 165 | 0.5 g | 2.9 g | 17 g |
| Coconut milk renuka | 165 | 1.5 g | 1.5 g | 17 g |
| Coconut Milk Coconut Kitchen | 165 | 0.5 g | 2.9 g | 17 g |
| Coconut Milk M&S Food | 169 | 0.4 g | 2.9 g | 17.3 g |
| Coconut milk Asia Flavours | 169 | 1.2 g | 1.5 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait De Coco Biologique?
100 g of Lait De Coco Biologique has 167 kcal. Serving, 1 portion, 60 ml (60 g): about 100 kcal.
How much protein is in Lait De Coco Biologique?
Lait De Coco Biologique contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 portion, 60 ml (60 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 1 g).
How many carbs are in Lait De Coco Biologique?
Lait De Coco Biologique has 3.3 g of total carbohydrates per 100 g, including 6.8 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait De Coco Biologique?
Lait De Coco Biologique contains 16.7 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).
What vitamins and minerals does Lait De Coco Biologique contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (355% DV), manganese (49% DV), copper (37% DV), selenium (14% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lait De Coco Biologique?
100 g contains 8.3 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0806253211411. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Source description: "LAIT DE COCO BIOLOGIQUE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.