Laid Back BBQ

Packaged product Other Foods

Laid Back BBQ contains 536 kcal per 100 g.

Roughly 54% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 27% of the Daily Value for potassium and 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Laid Back BBQ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
7.1 gprotein
53.6 gcarbohydrates
32.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32.1 g 41%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 536 mg 23%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 3.6 g 7%
Protein L 7.1 g 14%
Calcium L 36 mg3%
Iron L 2.1 mg12%
Potassium L 1,290 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 54%536kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium27%Iron12%Calcium3%

Nutritional insights

  • Protein7.1 gabove the median for other foods (median 6.9 g)
  • Fiber3.6 gabove the median for other foods (median 1.8 g)
  • Sugars3.6 gabove the median for other foods (median 3.5 g)
  • Fat32.1 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat3.6 gabove the median for other foods (median 1.9 g)
  • Sodium536 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L25 g
Polyunsaturated fat L3.6 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 7.1 g7.1 g
Carbohydrates 53.6 g53.6 g
Fat 32.1 g32.1 g
Fiber n/a3.6 g
Sugars 3.6 g3.6 g
Sodium 536 mg536 mg

Product details

Barcode
0815099020828
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Laid Back BBQ?

100 g of Laid Back BBQ has 536 kcal.

How much protein is in Laid Back BBQ?

Laid Back BBQ contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Laid Back BBQ?

Laid Back BBQ has 53.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Laid Back BBQ?

Laid Back BBQ contains 32.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Laid Back BBQ contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (27% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Laid Back BBQ?

100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 6, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2509422. License: CC0 1.0 (U.S. public domain). Source record dated December 20, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0815099020828. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.