Labneh

Packaged product Other Foods Sofra

Labneh contains 180 kcal per 100 g.

Roughly 80% of its calories come from fat, with 16% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Labneh by Sofra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
180kcal per 100 g
7 gprotein
2 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 16 g 21%
Saturated fat L 10.4 g 52%
Sodium L 0.7 mg 0%
Total carbohydrates L 2 g 0.7%
Dietary fiber not reported
Total sugars L 1.5 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 4%Fat: 80%180kcal / 100 g
  • Protein 16%
  • Carbohydrates 4%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for other foods (median 7.2 g)
  • Sugars1.5 gbelow the median for other foods (median 3.6 g)
  • Fat16 gabove the median for other foods (median 6.1 g)
  • Saturated fat10.4 gin the top quarter of other foods (median 2.1 g)
  • Sodium0.7 mgin the lowest quarter of other foods (median 241 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sofra
Barcode
5060997027829
Quantity
600 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Labneh?

100 g of Labneh has 180 kcal.

How much protein is in Labneh?

Labneh contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).

How many carbs are in Labneh?

Labneh has 2 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Labneh?

Labneh contains 16 g of fat per 100 g, of which 10.4 g is saturated (52% of the Daily Value).

How much sodium is in Labneh?

100 g contains 0.7 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060997027829. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.