シーチキンL

Packaged product Other Foods はごろもフーズ

シーチキンL contains 239 kcal per 100 g. A serving, 90 g (90 g) provides about 215 kcal.

Roughly 65% of its calories come from fat, with 35% from protein and 0.2% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

239kcal per 100 g
21 gprotein
0.11 gcarbohydrates
17.1 gfat
215kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 17.1 g 22%
Saturated fat not reported
Sodium L 437 mg 19%
Total carbohydrates L 0.11 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 0.2%Fat: 65%239kcal / 100 g
  • Protein 35%
  • Carbohydrates 0.2%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of other foods (median 7 g)
  • Fat17.1 gabove the median for other foods (median 6.5 g)
  • Sodium437 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
はごろもフーズ
Barcode
4902560021920
Label serving
90 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in シーチキンL?

100 g of シーチキンL has 239 kcal. Serving, 90 g (90 g): about 215 kcal.

Is シーチキンL high in protein?

シーチキンL contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 18.9 g in serving, 90 g (90 g). About 35% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in シーチキンL?

シーチキンL has 0.11 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in シーチキンL?

シーチキンL contains 17.1 g of fat per 100 g.

How much sodium is in シーチキンL?

100 g contains 437 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902560021920. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.