Kvarg
Packaged product Other Foods Valio
Kvarg contains 167 kcal per 100 g.
Roughly 44% of its calories come from fat, with 39% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 39%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gabove the median for other foods (median 7 g)
- Sugars15 gabove the median for other foods (median 3.4 g)
- Fat8 gabove the median for other foods (median 6.5 g)
- Saturated fat4.8 gabove the median for other foods (median 1.9 g)
- Sodium24 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valio
- Barcode
- 6408432002304
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan Patissier Leclerc | 167 | 4 g | 28 g | 3.9 g |
| Brochettes de poulet reconstitué Grill me | 167 | 18 g | 1 g | 10 g |
| Homestyle Guacamole Good & Gather | 167 | 0 g | 6.7 g | 16.7 g |
| Cold steeped Meijer | 167 | 0 g | 33.3 g | 0 g |
| 五重芝士炭燒雞肉醬油 7-SELECT | 167 | 6.2 g | 29.5 g | 2.7 g |
| Brochettes de poulet Kebab reconstituées Migros | 167 | 18 g | 1 g | 10 g |
| Ailes Poulet M budget | 167 | 20 g | 0.5 g | 9.6 g |
| Churro Salud | 167 | 0 g | 50 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kvarg?
100 g of Kvarg has 167 kcal.
How much protein is in Kvarg?
Kvarg contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Kvarg?
Kvarg has 16 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kvarg?
Kvarg contains 8 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Kvarg?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6408432002304. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.