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Kunnon Gouter

Packaged product Other Foods Snellman

Kunnon Gouter contains 213 kcal per 100 g. A serving, 100 g (100 g) provides about 213 kcal.

Roughly 72% of its calories come from fat, with 23% from protein and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

213kcal per 100 g
12 gprotein
2.9 gcarbohydrates
17 gfat
213kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 17 g 22%
Saturated fat not reported
Sodium L 1.8 mg 0.1%
Total carbohydrates L 2.9 g 1%
Dietary fiber L 0 g 0%
Total sugars not reported
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 5%Fat: 72%213kcal / 100 g
  • Protein 23%
  • Carbohydrates 5%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Fat17 gabove the median for other foods (median 6.6 g)
  • Sodium1.8 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Snellman
Barcode
6409620010187
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sea Bass Fillets M&S 213 17.9 g 0.7 g 15.4 g
Caprino spalmabile Capra e Cavoli 213 14 g 4.2 g 15.5 g
Hrenovke Spar 213 13 g 3.4 g 16 g
Boulettes campagnardes Le Marvillois 213 16.1 g 1.7 g 15.7 g
Rebibes de viande sechée La Coupe 213 41 g 1 g 5 g
Douceur de riz La Fermière 213 2 g 17 g 15 g
Prosciutto Italiamo 213 25.5 g 0.5 g 12.1 g
Proscuito Crudo Italiamo 213 25.5 g 0.5 g 12.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6409620010187. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kunnon Gouter?

100 g of Kunnon Gouter has 213 kcal. Serving, 100 g (100 g): about 213 kcal.

Is Kunnon Gouter high in protein?

Kunnon Gouter contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 23% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Kunnon Gouter?

Kunnon Gouter has 2.9 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kunnon Gouter?

Kunnon Gouter contains 17 g of fat per 100 g.

How much sodium is in Kunnon Gouter?

100 g contains 1.8 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.