Krutons
Packaged product Other Foods Osem
Krutons contains 556 kcal per 100 g. A serving, 10.0 g (10 g) provides about 56 kcal.
Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 42%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for other foods (median 7 g)
- Sugars3 gbelow the median for other foods (median 3.4 g)
- Fat32 gin the top quarter of other foods (median 6.5 g)
- Saturated fat3 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Osem
- Barcode
- 7290000065090
- Label serving
- 10.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocolat noir Monbana | 556 | 6.8 g | 35 g | 41 g |
| Tarfuto Dolce Pistachio Trifulot | 556 | 7.2 g | 52 g | 35 g |
| Wafers kuchenMeister | 556 | 3.6 g | 60 g | 33 g |
| Raw California Almonds (100 Calorie Pack) Alesto | 556 | 22.2 g | 22.2 g | 50 g |
| Maltesers Truffles Maltesers | 556 | 6.7 g | 54.4 g | 34.4 g |
| Praline feuilleté noir caramel beurre salé Comptoir du Cacao | 556 | 7 g | 45 g | 37 g |
| Turtle sundae trail mix Clover Valley | 556 | 11.1 g | 40.7 g | 40.7 g |
| Turtle sundae Favorite day | 556 | 11.1 g | 40.7 g | 40.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krutons?
100 g of Krutons has 556 kcal. Serving, 10.0 g (10 g): about 56 kcal.
How much protein is in Krutons?
Krutons contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 0.9 g in serving, 10.0 g (10 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Krutons?
Krutons has 58 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krutons?
Krutons contains 32 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290000065090. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.