Kräsupea
Packaged product Beans and Legumes Eesti Pagar
Kräsupea contains 256 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 6.2 g | 31% |
| Sodium | not reported | |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 22 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gbelow the median for beans and legumes (median 6.4 g)
- Fiber1.1 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars22 gin the top quarter of beans and legumes (median 2.6 g)
- Fat13 gin the top quarter of beans and legumes (median 2.1 g)
- Saturated fat6.2 gin the top quarter of beans and legumes (median 0.32 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eesti Pagar
- Barcode
- 4740086013698
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sardinas en aceite de soya Iberia | 256 | 23.2 g | 0 g | 18.3 g |
| Tortelloni aux legumes grillés Delhaize | 256 | 8.4 g | 36 g | 8.4 g |
| Hummus Classic veganer Kaufland | 256 | 7.5 g | 7.5 g | 20 g |
| Tofu puff Vegegold | 256 | 19.6 g | 6.3 g | 17 g |
| Verse hummus pikant Deli-Jack B.V. | 256 | 5.9 g | 13.4 g | 19.8 g |
| Red Kidney Beans Harris Teeter | 256 | 20.9 g | 62.8 g | 1.2 g |
| Light Red Kidney Beans Hannaford | 256 | 20.9 g | 62.8 g | 1.2 g |
| Soy spay Trevalli Cooperlat | 256 | 0.5 g | 14 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kräsupea?
100 g of Kräsupea has 256 kcal.
How much protein is in Kräsupea?
Kräsupea contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).
How many carbs are in Kräsupea?
Kräsupea has 30 g of total carbohydrates per 100 g, including 1.1 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kräsupea?
Kräsupea contains 13 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740086013698. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.