Kosher Dill Spears
Packaged product Beans and Legumes Great Value
Kosher Dill Spears contains 33 kcal per 100 g. A serving, 0.66 , serv. size, 28.349 g (28.4 g) provides about 9 kcal.
Roughly 100% of its calories come from alcohol, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 84% of the Daily Value for manganese, 30% of the Daily Value for iron and 16% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 776 mg | 34% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.8 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.47 mg | 3% |
| Thiamin (B1) L | 0.018 mg | 2% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.032 mg | 2% |
| Folate (B9) L | 8.9 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 29.3 mg | 2% |
| Iron L | 5.3 mg | 30% |
| Magnesium L | 28.9 mg | 7% |
| Phosphorus L | 44.3 mg | 4% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0.48 mg | 4% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 1.9 mg | 84% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 6.5 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Alcohol 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beans and legumes (median 6.5 g)
- Fiber2.5 gbelow the median for beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.3 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium776 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water87.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 33.2 µg |
|---|
Other components (2)
| Water L | 87.4 g |
|---|---|
| Alcohol L | 0.022 g |
Product details
- Brand
- Great Value
- Barcode
- 4061459625400
- Label serving
- 0.66 , serv. size (28.349 g)
- Category
- Beans and Legumes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE (FIRING AGENT), SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORS, POLYSORBATE 80, TURMERIC (FOR COLOR)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kosher Dill Spears?
100 g of Kosher Dill Spears has 33 kcal. Serving, 0.66 , serv. size, 28.349 g (28.4 g): about 9 kcal.
How much protein is in Kosher Dill Spears?
Kosher Dill Spears contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.66 , serv. size, 28.349 g (28.4 g). About 0% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.5 g).
How many carbs are in Kosher Dill Spears?
Kosher Dill Spears has 0 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kosher Dill Spears?
Kosher Dill Spears contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Kosher Dill Spears contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (84% DV), iron (30% DV) and copper (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kosher Dill Spears?
100 g contains 776 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459625400. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.