Kombucha
Packaged product Beverages
Kombucha contains 13 kcal per 100 ml. A serving, 8 oza, 237 ml (237 ml) provides about 31 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (14 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 13 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.1 g | |
| Protein L | 0.42 g | 0.8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.5 mg | 0.6% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.15 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.42 gin the top quarter of beverages (median 0 g)
- Sugars2.1 gbelow the median for beverages (median 2.9 g)
- Sodium8 mgin the top quarter of beverages (median 0 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 12.7 kcal | 13 kcal |
| Protein | 0.42 g | 0.42 g |
| Carbohydrates | 2.5 g | 2.5 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 2.1 g | 2.1 g |
| Sodium | 8.4 mg | 8 mg |
Product details
- Barcode
- 0853624007166
- Label serving
- 8 OZA (237 ml)
- Category
- Kombuchas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic kombucha, apple cider, organic lemon juice, organic turmeric juice, organic vanilla extract, sea salt, organic cayenne pepper, organic pink peppercorn
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ginger Kombucha Equinox Organic | 13 | 0.1 g | 3.1 g | 0.1 g |
| Kombucha Ginger + Lemongrass Teapigs | 13 | 0.5 g | 3.1 g | 0.5 g |
| Kombucha town gold light kombucha tea Kombucha town | 13 | 0 g | 3.5 g | 0 g |
| Kombucha zanahoria y cúrcuma Komvida | 13 | 0.1 g | 2.6 g | 0.3 g |
| Organic kombucha bebida de zanahoria y cúrcuma Komvida | 13 | 0.1 g | 2.6 g | 0.32 g |
| Kombucha Komvida | 13 | 0.01 g | 2.6 g | 0.32 g |
| Kombucha salvia & honung Roots of Malmö | 13 | 0.3 g | 2.9 g | 0.1 g |
| Kombucha Teapigs | 13 | 0.5 g | 3.1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kombucha?
100 ml of Kombucha has 13 kcal. Serving, 8 oza, 237 ml (237 ml): about 31 kcal.
How much protein is in Kombucha?
Kombucha contains 0.42 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 1 g in serving, 8 oza, 237 ml (237 ml). About 14% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Kombucha?
Kombucha has 2.5 g of total carbohydrates per 100 ml, including 0 g of fiber and 2.1 g of sugars.
How much fat is in Kombucha?
Kombucha contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Kombucha?
100 ml contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 23, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2270180. License: CC0 1.0 (U.S. public domain). Source record dated September 28, 2019. Imported November 6, 2026.
- Open Food Facts, record 0853624007166. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.