Kombucha
Packaged product Beverages
Kombucha contains 19 kcal per 100 ml. A serving, 8 oza, 240 ml (240 ml) provides about 46 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.2 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.6 g)
- Sugars4.2 gbelow the median for beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium4 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 19 kcal | 19 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 4.6 g | 4.6 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 4.2 g | 4.2 g |
| Sodium | 4 mg | 4 mg |
Product details
- Barcode
- 0684700999699
- Label serving
- 8 OZA (240 ml)
- Category
- Beverages
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic kombucha (purified water, organic tea, kombucha culture), organic blackberries fresh mint.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lipton Green Tea Citrus Lipton | 19 | 0 g | 5 g | 0 g |
| Ice tea citron citron vert Lipton | 19 | 0 g | 4.6 g | 0 g |
| Ice Tea Citron Citron vert Lipton | 19 | 0 g | 4.6 g | 0 g |
| Lipton ice tea Lipton | 19 | 0 g | 4.5 g | 0 g |
| Lipton Ice Tea Lemon Lipton | 19 | 0.5 g | 4.6 g | 0.5 g |
| Kombucha Watermelon Cherry Wegmans | 19 | 0.21 g | 4.2 g | 0 g |
| Texas Style Sweet Tea Peace Tea | 19 | 0 g | 5.3 g | 0 g |
| Organic half tea & half lemonade Honest | 19 | 0 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kombucha?
100 ml of Kombucha has 19 kcal. Serving, 8 oza, 240 ml (240 ml): about 46 kcal.
How much protein is in Kombucha?
Kombucha contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 8 oza, 240 ml (240 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).
How many carbs are in Kombucha?
Kombucha has 4.6 g of total carbohydrates per 100 ml, including 4.2 g of sugars.
How much fat is in Kombucha?
Kombucha contains 0 g of fat per 100 ml.
How much sodium is in Kombucha?
100 ml contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2542833. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0684700999699. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.