Kogelbiefstuk

Packaged product Other Foods Aldi

Kogelbiefstuk contains 99 kcal per 100 g. A serving, 125 g (125 g) provides about 124 kcal.

Roughly 88% of its calories come from protein, with 10% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kogelbiefstuk by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
21.6 gprotein
0.4 gcarbohydrates
1.1 gfat
124kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99.2 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.48 g 2%
Sodium L 346 mg 15%
Total carbohydrates L 0.4 g 0.1%
Dietary fiber L 0.4 g 1%
Total sugars L 0.4 g
Protein L 21.6 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88%Carbohydrates: 2%Fat: 10%99kcal / 100 g
  • Protein 88%
  • Carbohydrates 2%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.6 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.4 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0.4 gin the lowest quarter of other foods (median 3.2 g)
  • Fat1.1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.48 gbelow the median for other foods (median 2 g)
  • Sodium346 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4065019024634
Label serving
125 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4065019024634. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kogelbiefstuk?

100 g of Kogelbiefstuk has 99 kcal. Serving, 125 g (125 g): about 124 kcal.

Is Kogelbiefstuk high in protein?

Kogelbiefstuk contains 21.6 g of protein per 100 g (43% of the 50 g Daily Value), or 27 g in serving, 125 g (125 g). About 88% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Kogelbiefstuk?

Kogelbiefstuk has 0.4 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kogelbiefstuk?

Kogelbiefstuk contains 1.1 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).

How much sodium is in Kogelbiefstuk?

100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.