Knusper

Packaged product Other Foods K-Classic

Knusper contains 168 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knusper by K-Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
3 gprotein
20 gcarbohydrates
8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 8 g 10%
Saturated fat L 1.9 g 10%
Sodium L 520 mg 23%
Total carbohydrates L 20 g 7%
Dietary fiber not reported
Total sugars L 1.5 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 49%Fat: 44%168kcal / 100 g
  • Protein 7%
  • Carbohydrates 49%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gbelow the median for other foods (median 6.9 g)
  • Sugars1.5 gbelow the median for other foods (median 3.5 g)
  • Fat8 gabove the median for other foods (median 6.4 g)
  • Sodium520 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
K-Classic
Barcode
4335896100982
Quantity
600 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Filet d'Ardenne Ardenne 168 28.6 g 0.7 g 5.6 g
Leipziger Lupinen-Tempeh Umani Kultur Gut 168 20 g 6.5 g 3 g
Filet de malmedy bio Ardennz 168 28.6 g 0.7 g 5.6 g
Cuisses poulet Le Gaulois 168 19 g 0.2 g 10 g
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Ramen Mkso Meijer 168 4.4 g 28.3 g 4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Knusper?

100 g of Knusper has 168 kcal.

How much protein is in Knusper?

Knusper contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Knusper?

Knusper has 20 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knusper?

Knusper contains 8 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Knusper?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4335896100982. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.