How many calories are in Knödel?

100 g of Knödel has 187 kcal. Serving, 100 g (100 g): about 187 kcal.

How much protein is in Knödel?

Knödel contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 5.7 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Knödel?

Knödel has 28 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knödel?

Knödel contains 5.8 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Knödel?

100 g contains 783 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Knödel

Packaged product Other Foods Knödelwerstatt

Knödel contains 187 kcal per 100 g. A serving, 100 g (100 g) provides about 187 kcal.

Roughly 60% of its calories come from carbohydrates, with 28% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

187kcal per 100 g

5.7 gprotein

28 gcarbohydrates

5.8 gfat

187kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	187 kcal
Total fat L	5.8 g	7%
Saturated fat L	1.3 g	7%
Sodium L	783 mg	34%
Total carbohydrates L	28 g	10%
Dietary fiber	not reported
Total sugars L	1.5 g
Protein L	5.7 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 60%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.7 gbelow the median for other foods (median 7.4 g)
Sugars1.5 gbelow the median for other foods (median 3.2 g)
Fat5.8 gbelow the median for other foods (median 6.6 g)
Saturated fat1.3 gbelow the median for other foods (median 2 g)
Sodium783 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Knödelwerstatt
Barcode: 9120088481438
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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BIO Bündnerfleisch Migros	187	39 g	1 g	3 g
Wings de poulet Isla Mondial	187	18 g	2.2 g	11 g
Kolokythokeftedes Mavrommatis	187	8.8 g	21.5 g	6.9 g
Sardine au naturel Le Trésor des Dieux	187	23.3 g	0 g	9.5 g
Boeuf aux oignons nouilles aux légumes Sushi master	187	13 g	16 g	8 g
Buffalo cauliflower Marks	187	2.2 g	18.7 g	11 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9120088481438. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.