How many calories are in Knakworst?

100 g of Knakworst has 167 kcal. Serving, 1 blik, 230 g (230 g): about 384 kcal.

Is Knakworst high in protein?

Knakworst contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 29.9 g in serving, 1 blik, 230 g (230 g). About 31% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Knakworst?

Knakworst has 3.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knakworst?

Knakworst contains 11 g of fat per 100 g.

How much sodium is in Knakworst?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Knakworst

Packaged product Other Foods Aldi Thuismerk

Knakworst contains 167 kcal per 100 g. A serving, 1 blik, 230 g (230 g) provides about 384 kcal.

Roughly 59% of its calories come from fat, with 31% from protein and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

167kcal per 100 g

13 gprotein

3.9 gcarbohydrates

11 gfat

384kcal in serving, 1 blik, 230 g (230 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	167 kcal
Total fat L	11 g	14%
Saturated fat	not reported
Sodium L	590 mg	26%
Total carbohydrates L	3.9 g	1%
Dietary fiber L	0.5 g	2%
Total sugars L	0.5 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 9%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gabove the median for other foods (median 7.4 g)
Fiber0.5 gbelow the median for other foods (median 1.8 g)
Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
Fat11 gabove the median for other foods (median 6.6 g)
Sodium590 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aldi Thuismerk
Barcode: 4065019028335
Label serving: 1 blik (230 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4065019028335. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.