Knacki

Packaged product Other Foods Kerets

Knacki contains 236 kcal per 100 g. A serving, 100.0 g (100 g) provides about 236 kcal.

Roughly 76% of its calories come from fat, with 18% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knacki by Kerets, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
236kcal per 100 g
11 gprotein
3.6 gcarbohydrates
20 gfat
236kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 20 g 26%
Saturated fat L 4 g 20%
Sodium L 1,200 mg 52%
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars L 0.53 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 6%Fat: 76%236kcal / 100 g
  • Protein 18%
  • Carbohydrates 6%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for other foods (median 7 g)
  • Sugars0.53 gin the lowest quarter of other foods (median 3.4 g)
  • Fat20 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat4 gabove the median for other foods (median 1.9 g)
  • Sodium1,200 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kerets
Barcode
7421096464898
Quantity
400 g
Label serving
100.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Knacki?

100 g of Knacki has 236 kcal. Serving, 100.0 g (100 g): about 236 kcal.

Is Knacki high in protein?

Knacki contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100.0 g (100 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Knacki?

Knacki has 3.6 g of total carbohydrates per 100 g, including 0.53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knacki?

Knacki contains 20 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Knacki?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7421096464898. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.