Kiwi Sungold
Packaged product Fruits Zespri
Kiwi Sungold contains 79 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (79 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 15.8 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 12.3 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 90%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gbelow the median for fruits (median 1 g)
- Sugars12.3 gin the top quarter of fruits (median 11 g)
- Saturated fat0.1 gin the top quarter of fruits (median 0.065 g)
- Sodium0 mgin the lowest quarter of fruits (median 2.4 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zespri
- Barcode
- 8422837113708
- Category
- Kiwifruits
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kiwi sungold Zespri | 79 | 1 g | 15.8 g | 0.28 g |
| Sungold Kiwifruit Zespri | 79 | 1 g | 15.8 g | 0.28 g |
| Kiwi bio Zespri | 79 | 1 g | 15.8 g | 0.28 g |
| Kiwi amarillo zespri | 79 | 1 g | 15.8 g | 0.28 g |
| Kiwi sungold zespri | 79 | 1 g | 15.8 g | 0.28 g |
| Sungold kiwi Zespri | 79 | 1 g | 15.8 g | 0.28 g |
| Kiwi Zespri Sungold Zespri | 79 | 1 g | 15.8 g | 0.3 g |
| Kiwi Amarillo zespri | 79 | 1 g | 15.8 g | 0.28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kiwi Sungold?
100 g of Kiwi Sungold has 79 kcal.
How much protein is in Kiwi Sungold?
Kiwi Sungold contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other fruits, that is below the median (median 1 g).
How many carbs are in Kiwi Sungold?
Kiwi Sungold has 15.8 g of total carbohydrates per 100 g, including 12.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kiwi Sungold?
Kiwi Sungold contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Kiwi Sungold?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8422837113708. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.