Kiwi
Packaged product Beverages Eroski
Kiwi contains 61 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 10% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (60 kcal per 100 g).
100 g provides 91% of the Daily Value for Vitamin C, 18% of the Daily Value for selenium and 17% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60.5 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.13 g | 0.7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.5 mg | 0.1% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 8.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.88 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 81.9 mg | 91% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.96 mg | 6% |
| Thiamin (B1) L | 0.008 mg | 0.6% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 22.2 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 29 mg | 2% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 12 mg | 3% |
| Phosphorus L | 26 mg | 2% |
| Potassium L | 290 mg | 6% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.05 mg | 2% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 83%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.88 gbelow the median for beverages (median 0.9 g)
- Sugars8.9 gbelow the median for beverages (median 9 g)
- Saturated fat0.13 gin the top quarter of beverages (median 0.089 g)
- Sodium2.5 mgin the top quarter of beverages (median 0 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water83.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 38 µg |
|---|
Other components (2)
| Water L | 83.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Kiwis.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kiwi Edeka | 61 | 0.88 g | 11 g | 0.6 g |
| Kiwi biologici Esselunga | 61 | 0.88 g | 11 g | 0.6 g |
| Bio Kiwi Hayward Edeka | 61 | 0.88 g | 11 g | 0.6 g |
| Kiwi Carrefour | 61 | 0.88 g | 11 g | 0.6 g |
| Kiwi Hayward Hellenic Coop Vama | 61 | 0.88 g | 11 g | 0.6 g |
| Organic Green Kiwifruit Zespri | 61 | 1.4 g | 14.9 g | 0.68 g |
| Kiwifruit Green Zespri | 61 | 1.4 g | 14.9 g | 0.68 g |
| Kiwi King Kiwi Kiwi King | 61 | 1.1 g | 14.7 g | 0.56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480010353013. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.